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Why Regular Breast Examination Is Necessary Beyond 40 Years? Breast cancer is a treacherous disease which is aggressively spreading among women across the globe. A sizeable part of its prevalence is in women older than 40 years of age. Though the silver lining is, it is treatable in many cases if detected at the very first stage with least complications. Middle aged women worldwide suffer from breast cancer due to following reasons, which makes them vulnerable to the life threatening disease: Low Immunity As we start ageing, our immunity goes down and body becomes susceptible to infections and tumour cells. Not only it is important to keep our immunity at best but regular breast screening can help cop up with tumour cells more effectively. Hormonal Changes Ageing can take a toll on our hormonal levels. After 40 years of age our body alters the production of hormones which is known to promote breast cancer. It is very difficult to balance hormones when it fluctuates. It is a good idea to get you checked for breast abnormalities, to get rid of the doubts. Sedentary Lifestyle Inactivity, poor eating habits, and inadequate sleep can be a reason of low health, infectious and non infectious diseases which also includes oncogenic cell growth. Though with proper lifestyle we can avoid such cell growth but harmful pesticides and adulterant somehow make way to our plates and accumulate with time. So it is important to check for any underlying abnormality as soon as possible. How is early detection helpful? Breast cancer or tumour is easily treatable in early stages and is quite non invasive. But if detected in later stages there are chances of surgery failure, re-occurrence and other co-morbidities such as metastasis or movement of tumour cells in other part of the body too. In order to avoid such situations early detection is necessary. You should therefore make sure that you, after 40 years of age or any of your dear ones who fit the criteria, should get yourself examined regularly by an experienced gynaecologist. If you are looking for best gynaecologist in Pitampura area in Delhi, Bansal Global Hospital is a place to go where your health needs are taken care of with utmost care and vigilance. Book an appointment now! About Bansal Global Hospital A world class private hospital located in North-West Delhi, the Bansal Global Hospital offers the best treatment possible and care to its patients round the clock (24×7). The multi-specialty Bansal Global Hospital provides specialist medical and surgical care ranging from simple day-case procedures to complex surgeries, blood and other tests in our state of the art pathology lab, digital X-rays, inpatient facilities. The hospital has dedicated inpatient facility, with all fully air-conditioned ensuite rooms. Our staff offer high quality services to ensure that your stay with us is as comfortable as possible in private and discrete facilities. Address: Bansal Global Hospital C-10 Ramgarh, , Near Jahangirpuri Metro Station, Delhi, 110033 Bansal Fracture, Gynae and Kids Clinic, E-1086 Saraswati Vihar, Pitampura, Delhi 110034 Neo Kidz Clinic, C-38 Raj Nagar, Pitampura, Delhi 110034 Tel: 9911062832 Dr Suresh Bansal – Specialist Orthopedic Surgeon Dr Bimla Bansal – Obstetrics and Gynaecology Dr Neha Bansal – Child Specialist Like us on Facebook, Twitter Pregnancy doctor in Pitampura Pregnancy doctor in NCR Pregnancy doctor in Shalimar Bagh Pregnancy doctor in Rohini Pregnancy doctor in Azadpur Pregnancy doctor in Bansal Global Hospital Gynaecologist in Pitampura Gynaecologist in NCR Gynaecologist in Shalimar Bagh Gynaecologist in Rohini Gynaecologist in Azadpur Gynaecologist in Bansal Global Hospital Maternity Care in Pitampura Maternity Care in NCR Maternity Care in Shalimar Bagh Maternity Care in Rohini Maternity Care in Azadpur Maternity Care in Bansal Global Hospital Fertility in Pitampura Fertility in NCR Fertility in Shalimar Bagh Fertility in Rohini Fertility in Azadpur Fertility in Bansal Global Hospital Gynaecology in Pitampura Gynaecology in NCR Gynaecology in Shalimar Bagh Gynaecology in Rohini Gynaecology in Azadpur Gynaecology in Bansal Global Hospital Bansal Global Hospital Read More : http://bansalglobalhospital.com/why-regular-breast-examination-is-necessary-beyond-40-years/
Tips to Reduce Knee Pain in Old Age Though knee pain can’t be stated to be inevitable after a certain age, but the fact is that a significant part of the population suffers from it. Moreover, keeping in view the Indian lifestyle, the body is supposed to give in earlier than it should be. As a person ages, there’s a drastic change in the physical activeness of the body and hence giving rise to various problems including knee pain. If you or someone from your family is also going through the same phase and experience knee pain more often, you should keep in consideration the following points to reduce knee pain: Walking: As mentioned above, inactivity is the root cause of knee pain in most of the cases. As the work load decreases with age, elder people tend to stop their physical movement. To balance it, one must make it a routine to go for morning/evening walks to keep a check on your body’s energy utilization and keep it fit. A sedentary lifestyle makes knees stiff and hence painful. Message Therapy: It helps in reducing mild pain in the knee. Take some quantity of olive or other message oil, and apply it on your knee area and message it for a while. You will feel the difference. Repeat it at least twice a day. Calcium: Add calcium preparations to your diet. Milk is a rich source of calcium so you can add milk products to your daily intake. It helps you make your bones stronger and getting rid of knee pain or any kind of joint pain. Cold compress: Applying cold compress is a great and simple way to get rid of pain and swelling in your knees. Just wrap ice cubes into a hand towel and compress it to the painful area of your knee for about 10-15 minutes. The procedure can be repeated several times a day till the pain subsides. Turmeric: Turmeric is known well for its healing properties. It has anti-inflammatory as well as antioxidant properties that help in getting rid of knee pain. You can add it to various foods or milk to include it in your diet every day. Make sure you are using natural turmeric and not the adulterated ones found in the market these days.Bansal Global Hospital Lose Weight: If your weight more than you should at this age, you should seriously consider losing out some fat before it worsens. Obesity increases the burden on your knees and results in severe pain. Though the tips should be helpful in overcoming mild pain or rare show of discomfort in the knees, it’s definitely not a permanent solution. If your knee is giving you a hard time and you are in pain most of the times, it’s time to consult a doctor. Book an appointment with an experience orthopedic doctor to identify the root of the problem and follow expert advice instead of trial and error. If ignored, the pain may worsen with age making it almost impossible to get rid if!
5 Reasons Why Your Child Complains of Stomach Pain To raise your growing children can be a mess sometimes. As they are picky eaters, it’s difficult to feed them the right nutrients. And then on spite of all the care they end up getting sick. Stomach pain is one of the most common complaints in growing children. Due to poor eating habits like not chewing food properly or eating junk food, kids do suffer from indigestion but sometimes the problem may get severe. Here are some common stomach ailments children suffer from, which need immediate attention of a child specialist. ULCERS Though staying hungry for longer intervals can cause ulcers in the stomach wall, in many cases it is caused due bacterial infection. It occurs due to the disturbed pH imbalance in the stomach. Symptoms include burning pain after eating and frequent vomiting. It is necessary to see your doctor as soon as possible to reduce the symptoms. In worse cases, you might require visiting a 24 hrs open hospital, even if it is at the middle of the night. INFECTION Infections are caused by ingestion of worm eggs and other pathogens with food. These pathogens multiply in abdomen and cause symptoms like tiredness, blood and mucus in stool along with abdominal pain. These infections require immediate attention or it may become unmanageable. Anti-helminthic drugs are prescribed by medical practitioners. However, if infection increases, surgical removal is required. FOOD POISONING Eating habits of children should be closely monitored specially during moist climate as fungal infections may cause food poisoning. Child complains of pain, loose stools, and vomiting. Proper intake of fluids and salts should be taken to avoid dehydration. Only home cooked and simple food should be given to child at this time. It is always a good idea to see your doctor if your child complains of repeated vomiting. APPENDICITIS Many a times, appendicitis is ignored in children. Appenditicitis is a condition in which extreme point of large intestine gets inflamed due to various reasons. Child complains of tenderness in right side in the lower abdomen and guards the region if tried to touch. Seek immediate medical attention in such case. Usually surgical removal of appendix is required to avoid recurrence of such pain. Balanced diet and proper physical activities may help your child to avoid stomach pain. But in some cases pain occurs out of nowhere but that should not be ignored. Visit a paediatrician if your kid complains of sudden pain. And in case of severe show of symptoms, don’t postpone your trip to the hospital. If you are looking for Emergency Hospitals in North Delhi, Bansal Global Hospital is one of the best options you can go for! About Bansal Global Hospital A world class private hospital located in North-West Delhi, the Bansal Global Hospital offers the best treatment possible and care to its patients round the clock (24×7). The multi-specialty Bansal Global Hospital provides specialist medical and surgical care ranging from simple day-case procedures to complex surgeries, blood and other tests in our state of the art pathology lab, digital X-rays, inpatient facilities. The hospital has dedicated inpatient facility, with all fully air-conditioned ensuite rooms. Our staff offer high quality services to ensure that your stay with us is as comfortable as possible in private and discrete facilities. Address: Bansal Global Hospital C-10 Ramgarh, , Near Jahangirpuri Metro Station, Delhi, 110033 Bansal Fracture, Gynae and Kids Clinic, E-1086 Saraswati Vihar, Pitampura, Delhi 110034 Neo Kidz Clinic, C-38 Raj Nagar, Pitampura, Delhi 110034 Tel: 9911062832 Dr Suresh Bansal – Specialist Orthopedic Surgeon Dr Bimla Bansal – Obstetrics and Gynaecology Dr Neha Bansal – Child Specialist Vaccination doctor Vaccination doctor in Pitampura Vaccination doctor in NCR Vaccination doctor in Shalimar Bagh Vaccination doctor in Rohini Vaccination doctor in Azadpur Vaccination doctor in Bansal Global Hospital NICU NICU in Pitampura NICU in NCR NICU in Shalimar Bagh NICU in Rohini NICU in Azadpur NICU in Bansal Global Hospital New born doctor New born doctor in Pitampura New born doctor in NCR New born doctor in Shalimar Bagh New born doctor in Rohini New born doctor in Azadpur New born doctor in Bansal Global Hospital Neonatologist Neonatologist in Pitampur Neonatologist in NCR Neonatologist in Shalimar Bagh Neonatologist in Rohini Neonatologist in Azadpur Neonatologist in Bansal Global Hospital Paediatrics (Baby, Children) Paediatrics (Baby, Children) in Pitampura Paediatrics (Baby, Children) in NCR Paediatrics (Baby, Children) in Shalimar Bagh Paediatrics (Baby, Children) in Rohini Paediatrics (Baby, Children) in Azadpur Paediatrics (Baby, Children) in Bansal Global Hospital Bansal Global Hospital Read More : http://bansalglobalhospital.com/5-reasons-child-complains-stomach-pain/
Why Regular breast Examination Is Necessary Beyond 40 Years? Sedentary Lifestyle Inactivity, Poor Eating Habits, And Inadequate sleep Can be a reason of low Health, Infectious and non Infectious Diseases Which also includes Oncogenic cell growth. About Bansal Global Hospital A world class private hospital located in North-West Delhi, the Bansal Global Hospital offers the best treatment possible and care to its patients round the clock (24×7). The multi-specialty Bansal Global Hospital provides specialist medical and surgical care ranging from simple day-case procedures to complex surgeries, blood and other tests in our state of the art pathology lab, digital X-rays, inpatient facilities. The hospital has dedicated inpatient facility, with all fully air-conditioned ensuite rooms. Our staff offer high quality services to ensure that your stay with us is as comfortable as possible in private and discrete facilities. Address: Bansal Global Hospital C-10 Ramgarh, , Near Jahangirpuri Metro Station, Delhi, 110033 Bansal Fracture, Gynae and Kids Clinic, E-1086 Saraswati Vihar, Pitampura, Delhi 110034 Neo Kidz Clinic, C-38 Raj Nagar, Pitampura, Delhi 110034 Tel: 9911062832 Dr Suresh Bansal – Specialist Orthopedic Surgeon Dr Bimla Bansal – Obstetrics and Gynaecology Dr Neha Bansal – Child Specialist BANSAL GLOBAL HOSPITAL Neo Kidz Clinic 9911052494, 9818377428 www.bansalglobalhospital.com
SCIATICA: MYTHS AND FACTS!! by Dr Suresh Bansal How do I know it’s Sciatica? Pain that spreads out from your lower spine to the buttock and makes way to the back of the leg is the hallmark of Sciatica. A certain discomfort is felt almost everywhere along the nerve pathway affected by it. The back of the thigh and calf are the worst affected areas in terms of pain. The pain can vary though. It can be a mild ache to a sharp burning sensation leading to excruciating pain. At time, it can feel like a jolt or electric shock. Coughing and sneezing can worsen the condition and prolonged sitting can aggravate the symptoms. Some people also experience numbness, tingling, or muscle weakness in the affected leg or foot. You can also have pain in one part of the leg while numbness in another part. If in doubt, contact our Orthopaedic Surgeon Dr Suresh Bansal at 9811062832 or come to us at Bansal Global Hospital in Delhi for sciatica treatment. When to consult an ORTHOPEDICAIN? Cases of Mild Sciatica usually go away over time. You should consult your doctor at the earliest of self-care measures fail to ease your pain. You can wait for a week before taking professional help but don’t try too many things without proper consultation. However, get immediate help if: The pain is followed by a violent injury, such as a traffic or domestic accident which directly hit the area. It’s affecting your bowel or bladder movements terribly or abnormally. Risk Factors: Age: Age-related changes in the spine, such as herniated disks and bone spurs are the most common causes of sciatica. Obesity: Excess body weight can increase the stress on the spine and contribute to the spinal changes that trigger sciatica. Occupation: A job or regular activities that requires you to twist your back, carry heavy loads, or drive a motor vehicle for long periods might also play a significant role in causing Sciatica. Prolonged sitting: People who have to sit for prolonged periods or have a sedentary lifestyle are more likely to develop sciatica than active people. Diabetes: Diabetes doesn’t directly motivate the symptoms but the way a diabetic body uses blood sugar, increases the risk of nerve damage which ultimately leads to Sciatica. Complications With the help of professionals, Sciatica is fully curable. Though in a few complicated cases, it may lead to permanent nerve damage. If taken proper care and medication as per expert recommendation, one can fight Sciatica within a few weeks. For more information, book an appointment with our orthopaedic expert at the Bansal Global Hospital
How to stay safe from the Dengue? The mosquito-borne disease, Dengue fever, has proved to be fatal to too many lives in the recent past and continue to be so. Keeping in view the toll it can take on your life and health, it’s really important to keep ourselves informed and stay safe as much as possible. So, how can we scare Dengue away? The expert panel of Bansal Global Hospital answers to Dengue queries: Unlike other widespread diseases, unfortunately, there isn’t any vaccine yet that can offer immunization from Dengue fever. As the root cause of this disease is mosquitoes, the most you can do is to make your household and neighborhood mosquito-free. Here are a few tips from Bansal Global Hospital on how you can do so for dengue: • Don’t let water collect in open utensils or pots within the house or the terrace. • Make sure the society dustbin is regularly cleaned and disinfected. • Keep your air coolers clean by regularly cleaning the water and disinfecting it. • Keep the windows and doors properly closed to deter the entry of mosquitoes from outside. • Keep your toilet bowls covered. • Use mosquito repellents in the daytime as well. • Prefer mosquito nets at night, they are more effective and doesn’t cause any health hazards. • Keep your trash bins covered. That’s for your home and surroundings but it’s pretty obvious that one can’t seclude himself to stay away from Dengue. What’s to be done when going out? Here are some things you can keep in mind while going out: • While the disease is widespread, prefer full sleeves and full length clothes to protect from mosquito bites. This needs to be strictly followed in case of children going to school or outside for any other engagements. • Use mosquito repellent creams to protect your exposed skin. • You can also use fabric roll-ons available now-a-days. • Avoid visiting dingy places or market places with too much crowd. • For children, make sure their school(s) is taking proper measures to repel mosquitoes in the classrooms and school premises. What makes Dengue more deadly is that there is no clear treatment once it’s severe. The best step therefore is to prevent it from occurring at the first place. By being a little vigilant and adjusting your lifestyle for a period of time can keep you and your family away from the disease. Bansal Global Hospital Address: Ramgarh, Bhalswa Jahangirpuri, Jahangirpuri, Delhi, 110033 T: 9911062832
Pregnancy sure is a demanding state, not only psychologically but also physically. The body is adapting itself to nurture a baby within itself, so it’s important to ensure adequate nutrition is being supplied to the mother and to the developing fetus. To meet the extra requirements of the fetus, the mother needs extra food and nutrients. But that doesn’t mean one would gobble up everything that comes on the way, as is generally practiced in Indian societies. The below guide will help you prepare a much-balanced diet for you, making sure you are getting sufficient nutrients during various stages of your pregnancy. Normally, a non-pregnant, non-lactating woman requires 1900kcal each day as a part of a healthy diet. When pregnant, the requirement increases to +600kcal, i.e. 2500kcal each day. You can divide your food accordingly but make sure to follow the healthy rules by Bansal Global Hospital: Choose food from different food groups: You might like some things better than the other but make sure you include food from different food groups. In a day, you need to have: About 9 servings of cereals and millets. (Of 30-35gms each) 5 servings of fruits and vegetables. (100gm each) 5 portions of milk and milk products. (100gm each) 2 portions of pulses (30gm each) 1 portion of meat, egg, etc. (30gm) 5 portions of fats and sugars. (10gm each) Take extra care of hygiene: It is very important to take extra care of hygienic. Make sure the food is prepared under hygienic conditions in the kitchen and fruits and vegetables are washed properly before use as harmful bacteria like Listeria and Toxoplasmagondii present in them can contaminate the food. Make sure the food is thoroughly cooked: Pregnant women are exceedingly prone to salmonella infections. Therefore, food must be cooked properly before serving, especially, poultry, eggs, and meat. Balance your cravings: Even though it’s normal to have cravings during this period, don’t indulge yourself in having too much of junk or unhygienic food preparations. Spicy foods should also be avoided. If you are having cravings for inedible items like clay, soil, chalk, etc. you must consult your gynecologist immediately. Take proper supplements: Apart from the diet you take, it’s important to take up some supplements to cover up energy requirements. Normally Vitamin A supplements are given to pregnant women. De-warming supplements are also advised in some cases. It is advised to keep in constant touch with your gynecologist with regular checkups. Take supplements only on the medical recommendation of your gynecologist, as different bodies demand different medication. There are some particular precautionary measures/tips; you will need to follow according to the stage of pregnancy you are going through. Here’s what you need to be aware of when it comes to food habits during pregnancy: Complete Dietary Recommendation Guide for Pregnant Women First Trimester Take a small amount of food frequently: As the body changes, you will need to be careful to accommodate those changes to your body. Taking a small amount of food at a time will reduce a feeling of nausea and sickness that pregnant woman often feels at this stage. Take adequate Calcium: Increase the intake of calcium foods in your diet (dairy foods) as it encourages healthy bone development which is very important for your changing body. Second Trimester Increase Iron Intake: Iron is an essential component for the growth of red blood cells. Generally, women should take iron rich food throughout their pregnancy but it should be more during the second trimester as the baby is developing its own supply of red blood cells. Vitamin C intake: To absorb the excess Iron in your body, you will require eating Vitamic C rich foods like berries, kiwi, broccoli, and citrus fruits. Third Trimester Avoid acidic food: Heart burn is one of the symptoms you often feel during this stage as the baby gets bigger and puts pressure on the mother’s body. To reduce it, you might want to avoid the intake of acidic food in your diet. As an end note, remember it is not only until delivery that you need to follow a healthy diet, it’s equally, if not more, important as it was during your pregnancy. Your body needs to replenish post-partum and you also need to lactate well to feed your baby. Therefore, ensure that you continue your healthy diet even after the delivery.
WHY IS DENGUE SPREADING ? 1. Population Growth 2. Poor Sanitation 3. Changing Virus Transmission Dynamics 4. Large Mosquito Population 5. Lack of Political Attention and Resources 6. Inappropriate Spraying of Insecticides 8. Changing Lifestyles 9. Insecticide Resistance 10. Population Mobility 11. Increased Urbanizayion Bansal Global Hospital Neo Kidz Clinic 9911052494, 9818377428 www.bansalglobalhospital.com
5 Helpful Tips to Increase Your Chances of Pregnancy If you had been trying to conceive for a while now and still unable to do so, there isn’t any immediate cause to worry. Sometimes it’s just your lifestyle that’s stopping you from getting pregnant rather a serious problem. So, here’s a list of 10 helpful tips you can try to increase your chances of pregnancy: Take food supplements Body goes through many changes during a pregnancy. If your body is weak, it is difficult to conceive during such conditions. So it is important to get proper nutrition and supplements. Get yourself checked for calcium and haemoglobin and take proper vitamins and minerals so the chance of pregnancy is increased. Cut back on caffeine Caffeine is known to dehydrate the body and reduce fertility and more time is consumed for conceiving. Therefore it is important to cut on soft drinks, chocolates, and other products that may contain caffeine. Try replacing your caffeine consumption with refreshing drinks such as coconut water and fresh fruit juices. Monitor your cycle It is important to know each and every day of your menstrual cycle and mark your ovulation period. During ovulation period egg is in the fallopian tube where it gets fertilised. It is important to have intercourse at the right time to have a better chance of pregnancy. But make sure that you don’t exhaust yourself too much. You can also use ovulation predictor kits for better results. Note your cervical mucus During ovulation period, cervical mucus is transparent, thin and slippery and denotes good time for having a baby. White and sticky cervical mucus marks the end of ovulation phase. Any other colour of mucus may be due to any kind of infection. See your gynaecologist if case of any doubt. Stay happy It is very necessary for a woman to be happy and relaxed. Mental state plays a very important role in improving physical health. Taking stress is not going to help to reach your goal and therefore it necessary to take time to de-stress yourself. Involve in some leisure activities and light physical activity to refresh your body and mind. These tips are beneficial for women who are still during the fertile phase of their life and haven’t tried long to conceive. Women, who had been trying for long, need to be more concerned and see an experienced gynaecologist to detect the problem. Bansal Global Hospital is a multi speciality hospital in North Delhi which caters to different health care requirements of the modern day women. If you had been trying since long to conceive a baby but failed repeatedly, book an appointment with our specialist doctors and go for an effective and swift treatment. About Bansal Global Hospital A world class private hospital located in North-West Delhi, the Bansal Global Hospital offers the best treatment possible and care to its patients round the clock (24×7). The multi-specialty Bansal Global Hospital provides specialist medical and surgical care ranging from simple day-case procedures to complex surgeries, blood and other tests in our state of the art pathology lab, digital X-rays, inpatient facilities. The hospital has dedicated inpatient facility, with all fully air-conditioned ensuite rooms. Our staff offer high quality services to ensure that your stay with us is as comfortable as possible in private and discrete facilities. Address: Bansal Global Hospital C-10 Ramgarh, , Near Jahangirpuri Metro Station, Delhi, 110033 Bansal Fracture, Gynae and Kids Clinic, E-1086 Saraswati Vihar, Pitampura, Delhi 110034 Neo Kidz Clinic, C-38 Raj Nagar, Pitampura, Delhi 110034 Tel: 9911062832 Dr Suresh Bansal – Specialist Orthopedic Surgeon Dr Bimla Bansal – Obstetrics and Gynaecology Dr Neha Bansal – Child Specialist Like us on Facebook, Twitter Pregnancy doctor in Pitampura Pregnancy doctor in NCR Pregnancy doctor in Shalimar Bagh Pregnancy doctor in Rohini Pregnancy doctor in Azadpur Pregnancy doctor in Bansal Global Hospital Gynaecologist in Pitampura Gynaecologist in NCR Gynaecologist in Shalimar Bagh Gynaecologist in Rohini Gynaecologist in Azadpur Gynaecologist in Bansal Global Hospital Maternity Care in Pitampura Maternity Care in NCR Maternity Care in Shalimar Bagh Maternity Care in Rohini Maternity Care in Azadpur Maternity Care in Bansal Global Hospital Fertility in Pitampura Fertility in NCR Fertility in Shalimar Bagh Fertility in Rohini Fertility in Azadpur Fertility in Bansal Global Hospital Gynaecology in Pitampura Gynaecology in NCR Gynaecology in Shalimar Bagh Gynaecology in Rohini Gynaecology in Azadpur Gynaecology in Bansal Global Hospital Bansal Global Hospital Read More : bansalglobalhospital.com
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