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6 Most Common Misconceptions about Pregnancy. As it often turns out, the moment someone gets the news that you are pregnant, there comes a rain of advices! Of course, some of them are well meaning, but the best advice you can get is don’t follow any amateur’s advice. Moreover, the chain of this opinion giving has so much impact, that there are a few things which have eventually held their place for being true, even when they aren’t. In this segment, BGH brings you the 10 most common misconceptions about Pregnancy you need to stop believing. Number 1: You should now eat for two. Explanation: An absolute no. Being pregnant doesn’t mean you should be gobbling up food all the time because you are now ‘double’. That’s not true. Yes, you need to take some extra calories for proper development of the baby but that doesn’t mean you should be eating twice over. To know your diet better, click here. (Provide the link for pregnancy diet article) Number2: You should be at complete rest during pregnancy. Explanation: Many Indian families go crazy when any member of the family is pregnant. Well, that’s their way of showing love and that’s totally fine until they make you bed ridden all the time. Moving around and exercising (at expert recommendation) is in fact good for your mental and physical well being. It also helps keep a check on your weight gain. So, it’s completely healthy to take a stroll or two in the mornings and evenings and further exercise to keep you fit. Number3: You can determine the sex of the baby by the way shape of your stomach. Explanation: It is believed that if a woman is carrying low it is a boy and if she is carrying high, it’s a girl. This conception has no scientific basis. The shape of your belly depends on the position of fetus and your muscle size and structure. It has nothing to do with the sex of the baby. Number4: If you suffer from heartburn, you will have a hairy baby. Explanation: It is a common myth that if a woman suffers from heartburn, the baby will be born with lots of hair. It’s far from true. Heartburn is one of the common conditions during pregnancy. You should avoid spicy food to get rid of it. If it’s excessive, you need to book an appointment with your doctor instead of waiting for a hairy baby! Number5: You should not eat papayas during pregnancy. Explanation: You can have papayas during pregnancy but it should be a fully ripe papaya. In fact, ripe papayas are good source of Vitamin C and E. It also contributes in adding fibre and folic acid to your diet. However, unripe papayas are harmful as it has some substances which can cause uterine contractions and create complications. Nowadays, the excessive use of chemicals to ripen fruits faster make it difficult to identify a naturally ripen papaya. Therefore, doctors don’t openly advice to have it in your diet. Number6: Eating certain foods can make your baby dark or fair. Explanation: Some people believe that taking caffeine or iron supplements can make your baby dark and consuming saffron can make it fair. That’s not true. Even though caffeine is generally to be avoided during your pregnancy days (can take small amounts after medical checkup), iron is important for your body. Also, saffron cannot make your baby fairer. The color of the baby depends on the genes of the parents only. There are many other myths and misconceptions that follow but the best way to differentiate and take the best decision is by consulting your gynecologist! If you doubt anything, don’t decide over your instincts and book an appointment at the earliest.
A world class private hospital located in North-West Delhi, the Bansal Global Hospital offers the best treatment possible and care to its patients round the clock (24×7). The services are provided under the aid of doctors and specialists renowned for experience and expertise in their respective fields. The doctors are recognized as being at the forefront of medicine, having worked in Delhi’s best hospitals such as Deen Dayal Hospital, Hindu Rao Hospital, Jaipur Golden Hospital, RML/Willingdon Hospital, Charak Palika. Bansal Global Hospital is a premier hospital which houses multiple services under the same roof. The multi-specialty Bansal Global Hospital provides specialist medical and surgical care ranging from simple day-case procedures to complex surgeries, blood and other tests in our state of the art pathology lab, digital X-rays, inpatient facilities. The hospital has dedicated inpatient facility, with all fully air-conditioned ensuite rooms – Premium, Deluxe and Semi-Deluxe. Our staff offer high quality services to ensure that your stay with us is as comfortable as possible in private and discrete facilities. Address: Bansal Global Hospital C-10 Ramgarh, , Near Jahangirpuri Metro Station, Delhi, 110033 Bansal Fracture, Gynae and Kids Clinic, E-1086 Saraswati Vihar, Pitampura, Delhi 110034 Neo Kidz Clinic, C-38 Raj Nagar, Pitampura, Delhi 110034 Tel: 9911062832 Dr Suresh Bansal - Specialist Orthopedic Surgeon Dr Bimla Bansal - Obstetrics and Gynaecology Dr Neha Bansal Child Specialist Best Pediatric Clinic in Rohini/ Top Paediatrics Clinic in North delhi / New Born Baby Clinic in Rohini, Pitampura, Azadpur, Jahangirpuri
A world class private hospital located in North-West Delhi, the Bansal Global Hospital offers the best treatment possible and care to its patients round the clock (24×7). The services are provided under the aid of doctors and specialists renowned for experience and expertise in their respective fields. The doctors are recognized as being at the forefront of medicine, having worked in Delhi’s best hospitals such as Deen Dayal Hospital, Hindu Rao Hospital, Jaipur Golden Hospital, RML/Willingdon Hospital, Charak Palika. Bansal Global Hospital is a premier hospital which houses multiple services under the same roof. The multi-specialty Bansal Global Hospital provides specialist medical and surgical care ranging from simple day-case procedures to complex surgeries, blood and other tests in our state of the art pathology lab, digital X-rays, inpatient facilities. The hospital has dedicated inpatient facility, with all fully air-conditioned ensuite rooms – Premium, Deluxe and Semi-Deluxe. Our staff offer high quality services to ensure that your stay with us is as comfortable as possible in private and discrete facilities. Address: Bansal Global Hospital C-10 Ramgarh, , Near Jahangirpuri Metro Station, Delhi, 110033 Bansal Fracture, Gynae and Kids Clinic, E-1086 Saraswati Vihar, Pitampura, Delhi 110034 Neo Kidz Clinic, C-38 Raj Nagar, Pitampura, Delhi 110034 Tel: 9911062832 Dr Suresh Bansal - Specialist Orthopedic Surgeon Dr Bimla Bansal - Obstetrics and Gynaecology Dr Neha Bansal Child Specialist Best Pediatric Clinic in Rohini/ Top Paediatrics Clinic in North delhi / New Born Baby Clinic in Rohini, Pitampura, Azadpur, Jahangirpuri
Mild sciatica usually goes away over time but if you have any concerns contact our orthopaedic surgeon Dr Suresh Bansal. Sciatica refers to pain that radiates along the path of the sciatic nerve, which branches from your lower back through your hips and buttocks and down each leg. Typically, sciatica affects only one side of your body. Call our sciatica specialist Dr Suresh Bansal 9811062832. If self-care measures fail to ease your symptoms, if your pain lasts longer than a week, if pain is severe or becomes progressively worse. Get immediate medical care by contacting back pain sciatica specialist orthopaedic Dr Suresh Bansal 9811062832: You have sudden, severe pain in your low back or leg and numbness or muscle weakness in your leg, The pain follows a violent injury, such as a traffic accident, You have trouble controlling your bowels or bladder, Loss of feeling in the affected leg. Contact back pain sciatica specialist orthopaedic Dr Suresh Bansal 9811062832 COMPLICATIONS Although most people recover fully from sciatica, often without treatment, sciatica can potentially cause permanent nerve damage. About our sciatica specialist and orthopedician Dr SURESH BANSAL (9811062832) Pioneers in non-surgical recovery with 35 + years of experience in existence Thousands of patients treated for without surgery http://bansalglobalhospital.com/sciatica-backpain-orthopaedic/
SCIATICA: MYTHS AND FACTS!! by Dr Suresh Bansal How do I know it’s Sciatica? Pain that spreads out from your lower spine to the buttock and makes way to the back of the leg is the hallmark of Sciatica. A certain discomfort is felt almost everywhere along the nerve pathway affected by it. The back of the thigh and calf are the worst affected areas in terms of pain. The pain can vary though. It can be a mild ache to a sharp burning sensation leading to excruciating pain. At time, it can feel like a jolt or electric shock. Coughing and sneezing can worsen the condition and prolonged sitting can aggravate the symptoms. Some people also experience numbness, tingling, or muscle weakness in the affected leg or foot. You can also have pain in one part of the leg while numbness in another part. If in doubt, contact our Orthopaedic Surgeon Dr Suresh Bansal at 9811062832 or come to us at Bansal Global Hospital in Delhi for sciatica treatment. When to consult an ORTHOPEDICAIN? Cases of Mild Sciatica usually go away over time. You should consult your doctor at the earliest of self-care measures fail to ease your pain. You can wait for a week before taking professional help but don’t try too many things without proper consultation. However, get immediate help if: The pain is followed by a violent injury, such as a traffic or domestic accident which directly hit the area. It’s affecting your bowel or bladder movements terribly or abnormally. Risk Factors: Age: Age-related changes in the spine, such as herniated disks and bone spurs are the most common causes of sciatica. Obesity: Excess body weight can increase the stress on the spine and contribute to the spinal changes that trigger sciatica. Occupation: A job or regular activities that requires you to twist your back, carry heavy loads, or drive a motor vehicle for long periods might also play a significant role in causing Sciatica. Prolonged sitting: People who have to sit for prolonged periods or have a sedentary lifestyle are more likely to develop sciatica than active people. Diabetes: Diabetes doesn’t directly motivate the symptoms but the way a diabetic body uses blood sugar, increases the risk of nerve damage which ultimately leads to Sciatica. Complications With the help of professionals, Sciatica is fully curable. Though in a few complicated cases, it may lead to permanent nerve damage. If taken proper care and medication as per expert recommendation, one can fight Sciatica within a few weeks. For more information, book an appointment with our orthopaedic expert at the Bansal Global Hospital
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