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CHILD SPECIALIST CLINIC - NORTH DELHI / ROHINI/ASHOK VIHAR/SHALIMAR BAGH/ JAHANGIR PURI - A Pediatrician provides services including Attention Deficit Hyperactivity Disorder (ADHD) Treatment, Neuro Developmental Therapy, Childhood Infections, Child nutrition Guidance ad Child Care.Find Top Child Specialist in North Delhi. Book instant Appointment Online, Consult Online, to Dr Neha Bansal.for more information Log on to our website- www.bansalglobalhospital.com Top Child specialist in Rohini/Pitampura, Best Child specialist in Rohini/pitampura , New born baby Doctor in rohini/pitampura
Tips to Reduce Knee Pain in Old Age Though knee pain can’t be stated to be inevitable after a certain age, but the fact is that a significant part of the population suffers from it. Moreover, keeping in view the Indian lifestyle, the body is supposed to give in earlier than it should be. As a person ages, there’s a drastic change in the physical activeness of the body and hence giving rise to various problems including knee pain. If you or someone from your family is also going through the same phase and experience knee pain more often, you should keep in consideration the following points to reduce knee pain: Walking: As mentioned above, inactivity is the root cause of knee pain in most of the cases. As the work load decreases with age, elder people tend to stop their physical movement. To balance it, one must make it a routine to go for morning/evening walks to keep a check on your body’s energy utilization and keep it fit. A sedentary lifestyle makes knees stiff and hence painful. Message Therapy: It helps in reducing mild pain in the knee. Take some quantity of olive or other message oil, and apply it on your knee area and message it for a while. You will feel the difference. Repeat it at least twice a day. Calcium: Add calcium preparations to your diet. Milk is a rich source of calcium so you can add milk products to your daily intake. It helps you make your bones stronger and getting rid of knee pain or any kind of joint pain. Cold compress: Applying cold compress is a great and simple way to get rid of pain and swelling in your knees. Just wrap ice cubes into a hand towel and compress it to the painful area of your knee for about 10-15 minutes. The procedure can be repeated several times a day till the pain subsides. Turmeric: Turmeric is known well for its healing properties. It has anti-inflammatory as well as antioxidant properties that help in getting rid of knee pain. You can add it to various foods or milk to include it in your diet every day. Make sure you are using natural turmeric and not the adulterated ones found in the market these days.Bansal Global Hospital Lose Weight: If your weight more than you should at this age, you should seriously consider losing out some fat before it worsens. Obesity increases the burden on your knees and results in severe pain. Though the tips should be helpful in overcoming mild pain or rare show of discomfort in the knees, it’s definitely not a permanent solution. If your knee is giving you a hard time and you are in pain most of the times, it’s time to consult a doctor. Book an appointment with an experience orthopedic doctor to identify the root of the problem and follow expert advice instead of trial and error. If ignored, the pain may worsen with age making it almost impossible to get rid if!
Is Your Child Getting Enough Vitamin D? Vitamin D is an essential nutrient which is required for the proper and healthy functioning of the body. And still, Vitamin D deficiency is a common problem seen today in growing children and toddlers. Deficiency of vitamin D can cause rickets in children and osteomalacia in adults. It is caused due to less exposure to sun and improper intake of vitamin D in diet. Therefore, to ensure that your kid is safe from anything that can cause harm to him, you should be equipped with all the required knowledge regarding Vitamin D. Symptoms Children with vitamin D deficiency may have these following symptoms: Soft bones – Vitamin D helps in absorption of calcium in bones. Improper intake may lead to soft and bendy bones which may further lead to deformities. Frequent aches– If your child complains of body pain and weakness more often and may have joint tenderness, don’t ignore it. Consult a paediatrician at the earliest. Delayed motor development– Vitamin D deficiency in toddlers may show developmental delays like non eruption of teeth and delay in standing and walking. Prone to fractures– Children with Vitamin D deficiency are more likely to have a fracture at the slightest accident. Sources Sun is the major source of vitamin D and that’s the very reason it is also known as the sunshine vitamin. About 95% of body requirement of Vitamin D is fulfilled by sun. So, you can take your child to walks in the morning sun. Avoid it in the afternoon as the sun beams are strong and might cause irritation to your baby’s skin. If your child’s diet has enough fatty foods, dairy products, cereals, cheese, and egg yolks, you have already taken a crucial step to save him from Vitamin D deficiency. In severe cases of vitamin D deficiency, doctors may prescribe vitamin D capsules or Injections. You should take your child to a child specialist if you think that natural sources aren’t working for him/her. Prevention This deficiency can be easily prevented by maintaining a healthy diet and playing in the morning sun every day. Also, you should avoid excessive use of sunscreen as it reflects the sun rays back and shuns the absorption of sunlight. About Bansal Global Hospital A world class private hospital located in North-West Delhi, the Bansal Global Hospital offers the best treatment possible and care to its patients round the clock (24×7). The multi-specialty Bansal Global Hospital provides specialist medical and surgical care ranging from simple day-case procedures to complex surgeries, blood and other tests in our state of the art pathology lab, digital X-rays, inpatient facilities. The hospital has dedicated inpatient facility, with all fully air-conditioned ensuite rooms. Our staff offer high quality services to ensure that your stay with us is as comfortable as possible in private and discrete facilities. Address: Bansal Global Hospital C-10 Ramgarh, , Near Jahangirpuri Metro Station, Delhi, 110033 Bansal Fracture, Gynae and Kids Clinic, E-1086 Saraswati Vihar, Pitampura, Delhi 110034 Neo Kidz Clinic, C-38 Raj Nagar, Pitampura, Delhi 110034 Tel: 9911062832 Dr Suresh Bansal – Specialist Orthopedic Surgeon Dr Bimla Bansal – Obstetrics and Gynaecology Dr Neha Bansal Child Specialist Bansal Global Hospital Read More : bansalglobalhospital.com
Is Your Child Getting Enough Vitamin D? Vitamin D is an essential nutrient which is required for the proper and healthy functioning of the body. And still, Vitamin D deficiency is a common problem seen today in growing children and toddlers. Deficiency of vitamin D can cause rickets in children and osteomalacia in adults. It is caused due to less exposure to sun and improper intake of vitamin D in diet. Therefore, to ensure that your kid is safe from anything that can cause harm to him, you should be equipped with all the required knowledge regarding Vitamin D. Symptoms Children with vitamin D deficiency may have these following symptoms: Soft bones – Vitamin D helps in absorption of calcium in bones. Improper intake may lead to soft and bendy bones which may further lead to deformities. Frequent aches– If your child complains of body pain and weakness more often and may have joint tenderness, don’t ignore it. Consult a paediatrician at the earliest. Delayed motor development– Vitamin D deficiency in toddlers may show developmental delays like non eruption of teeth and delay in standing and walking. Prone to fractures– Children with Vitamin D deficiency are more likely to have a fracture at the slightest accident. Sources Sun is the major source of vitamin D and that’s the very reason it is also known as the sunshine vitamin. About 95% of body requirement of Vitamin D is fulfilled by sun. So, you can take your child to walks in the morning sun. Avoid it in the afternoon as the sun beams are strong and might cause irritation to your baby’s skin. Bansal Global Hospital Vitamin DIf your child’s diet has enough fatty foods, dairy products, cereals, cheese, and egg yolks, you have already taken a crucial step to save him from Vitamin D deficiency. In severe cases of vitamin D deficiency, doctors may prescribe vitamin D capsules or Injections. You should take your child to a child specialist if you think that natural sources aren’t working for him/her. Prevention This deficiency can be easily prevented by maintaining a healthy diet and playing in the morning sun every day. Also, you should avoid excessive use of sunscreen as it reflects the sun rays back and shuns the absorption of sunlight.
Meniscus Tears Treatment at Bansal Global Hospital In common terms, meniscus is a rubbery disk or cartilage that forms a cushioning between your thigh bone i.e. femur and shin bone i.e. tibia. So, there are two menisci in each joint (knee). Tearing of the meniscus is a common condition found in patients, says Dr. Suresh Bansal. He further adds that while most of the young and middle aged patients get this because of sudden accidents like quickly getting up from squatting position, twisting or turning quickly, or lifting heavy article with improper care. So, you don’t have to be a sports person to receive this condition. It’s quite common. Old people are also tend to tear their meniscus because it is worn out with time and gets vulnerable to slightest of accidents. Dr. Suresh Bansal has an expertise in treating patients in this arena. As per his experience from previous cases, he gives non-surgical treatment first priority. It includes rest, hot and cold packs, physiotherapy, and other methods. But for cases that are almost impossible to repair, he has earned an expertise in operating in this arena. The surgery depends on individual cases. While in some cases a surgical repair is done to sew the torn section, some demand removal of the torn section. In rare cases, total meniscectomy is done to remove the meniscus from the body. The pattern and location of the tear normally decides which type of surgery best suites the patient. If you are also suffering with your knee, it’s time you see a specialist rather than worsening the case with experiments. For more information and appointment with Dr. Suresh Bansal, you can contact here. About Bansal Global Hospital A world class private hospital located in North-West Delhi, the Bansal Global Hospital offers the best treatment possible and care to its patients round the clock (24×7). The multi-specialty Bansal Global Hospital provides specialist medical and surgical care ranging from simple day-case procedures to complex surgeries, blood and other tests in our state of the art pathology lab, digital X-rays, inpatient facilities. The hospital has dedicated inpatient facility, with all fully air-conditioned ensuite rooms. Our staff offer high quality services to ensure that your stay with us is as comfortable as possible in private and discrete facilities. Address: Bansal Global Hospital C-10 Ramgarh, , Near Jahangirpuri Metro Station, Delhi, 110033 Bansal Fracture, Gynae and Kids Clinic, E-1086 Saraswati Vihar, Pitampura, Delhi 110034 Neo Kidz Clinic, C-38 Raj Nagar, Pitampura, Delhi 110034 Tel: 9911062832 Dr Suresh Bansal – Specialist Orthopedic Surgeon Dr Bimla Bansal – Obstetrics and Gynaecology Dr Neha Bansal – Child Specialist Bone doctor Bone doctor in Pitampura Bone doctor in NCR Bone doctor in Shalimar Bagh Bone doctor in Rohini Bone doctor in Azadpur Bone doctor in Bansal Global Hospital Fracture doctor Fracture doctor in Pitampura Fracture doctor in NCR Fracture doctor in Shalimar Bagh Fracture doctor in Rohini Fracture doctor in Azadpur Fracture doctor in Bansal Global Hospital Back Pain Back Pain in Pitampura Back Pain in NCR Back Pain in Shalimar Bagh Back Pain in Rohini Back Pain in Azadpur Back Pain in Bansal Global Hospital Orthopaedic Doctor Orthopaedic Doctor in Pitampura Orthopaedic Doctor in NCR Orthopaedic Doctorin Shalimar Bagh Orthopaedic Doctor in Rohini Orthopaedic Doctor in Azadpur Orthopaedic Doctor in Bansal Global Hospital
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